Description
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Chaga mushroom (Inonotus obliquus) is a type of fungus that grows mainly on the bark of birch trees in cold climates, such as Northern Europe, Siberia, Russia, Korea, Northern Canada and Alaska,Chaga is also known by other names, such as black mass, clinker polypore, birch canker polypore, cinder conk and the sterile conk trunk rot (of birch),Buy Chaga Mushrooms Online.
Chaga produces a woody growth, or conk, which looks similar to a clump of burnt charcoal — roughly 10–15 inches (25–38 centimeters) in size. However, the inside reveals a soft core with an orange color.
For centuries, chaga has been used as a traditional medicine in Russia and other Northern European countries, mainly to boost immunity and overall health.
It has also been used to treat diabetes, certain cancers and heart disease.
Traditionally, chaga was grated into a fine powder and brewed as an herbal tea.
Nowadays, it’s not only available as a tea but also as a powdered or capsuled supplement. The tea may feature chaga alone or in combination with other mushrooms, such as cordyceps.
Taking chaga with either warm or cold water is believed to release its medicinal properties.
Keep in mind that reliable information on chaga’s nutritional content is extremely limited.
That said, they’re low in calories, very high in fiber and loaded with antioxidants
Though research is ongoing, some scientific studies indicate that chaga extract may provide certain health benefits.
Boosts Your Immune System and Fights Inflammation
Inflammation is a natural response of your immune system that can protect against disease. However, long-term inflammation is linked to conditions like heart disease and rheumatoid arthritis (4Trusted Source).
Animal and test-tube studies suggest that chaga extract can positively impact immunity by reducing long-term inflammation and fighting harmful bacteria and viruses.
By promoting the formation of beneficial cytokines — specialized proteins that regulate the immune system — chaga stimulates white blood cells, which are essential for fighting off harmful bacteria or viruses (5Trusted Source, 6Trusted Source).
As a result, this mushroom could help fight infections — from minor colds to serious illnesses.
Additionally, other animal and test-tube studies demonstrate that chaga can prevent the production of harmful cytokines, which trigger inflammation and are associated with disease (5Trusted Source, 7).
For example, in a study in mice, chaga extract reduced inflammation and gut damage by inhibiting inflammatory cytokines (8Trusted Source).
Prevents and Fights Cancer
Several animal and test-tube studies show that chaga can prevent and slow cancer growth (9Trusted Source).
In a study in mice with cancer, chaga supplements resulted in a 60% reduction in tumor size (10Trusted Source).
In a test-tube study, chaga extract prevented the growth of cancer in human liver cells. Similar results were observed with cancer cells of the lung, breast, prostate and colon (11Trusted Source, 12, 13Trusted Source, 14Trusted Source).
It’s thought that the anticancer effect of chaga is partly due to its high content of antioxidants, which protect cells from damage by free radicals (15Trusted Source).
In particular, chaga contains the antioxidant triterpene. Test-tube studies reveal that very concentrated triterpene extract can help kill cancer cells (15Trusted Source).
Keep in mind that human studies are needed in order to make strong conclusions about chaga’s anticancer potential.
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Lowers Blood Sugar
Several animal studies link chaga to lower blood sugar levels. Therefore, it may help manage diabetes (16Trusted Source, 17Trusted Source).
A recent study in obese, diabetic mice observed that chaga extract reduced blood sugar levels and insulin resistance compared to diabetic mice who did not receive the supplement (18Trusted Source).
In another study in diabetic mice, chaga supplements led to a 31% decrease in blood sugar levels over three weeks (17Trusted Source).
Similar results have been seen in other studies (19, 20Trusted Source).
However, as human research is unavailable, it’s unclear whether chaga can help manage diabetes in humans.
Lowers Cholesterol
Chaga extract may also benefit cholesterol levels, reducing your risk of heart disease.
In an eight-week study in rats with high cholesterol, chaga extract reduced “bad” LDL cholesterol, total cholesterol and triglycerides while increasing antioxidant levels (21),Buy Chaga Mushrooms Online.
Similar studies gave the same results and observed that — in addition to reducing “bad” LDL cholesterol — chaga increases “good” HDL cholesterol (17Trusted Source, 18Trusted Source).
Researchers believe that the antioxidants present in chaga are responsible for its effects on cholesterol.
Again, more research in humans is needed to clearly understand chaga’s cholesterol impact.
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Chaga is generally well-tolerated. However, no human studies have been conducted to determine its safety or appropriate dosage.
In fact, chaga can interact with some common medications, causing potentially harmful effects.
For example, chaga could pose risks for people on insulin or those with diabetes due to its impact on blood sugar.
Chaga also contains a protein that can prevent blood clotting. Therefore, if you are on blood-thinning medications, have a bleeding disorder or are preparing for surgery, consult with your doctor before taking chaga (22Trusted Source),Chaga Mushrooms Near Me
Though some research shows that chaga may help reduce inflammation, it may also cause your immune system to become more active. Thus, people with autoimmune diseases should seek medical advice before taking chaga.
There is no research on the safety of chaga for women who are pregnant or breastfeeding. Therefore, the safest option is to avoid use.
Finally, remember to buy supplements from reputable sources, as chaga is not monitored by the FDA.
Derek Orlans –
After learning of the benefits of Chaga mushrooms i decided to get some. This is the second bag I’ve bought and the only brand I’ve tried so I have no comparison to other brands to give a thorough opinion.I typically only put it in some tea in the morning and wait 5 minutes for the tea to diffuse and then i stir to also help make sure the chaga powder has dissolved. Most of the time it is completely dissolved and occassionally it may have a few tiny pieces floating but i just drink it all down and it’s fine. I actually haven’t tried it by itself so i can’t comment on the flavor.This second bag came with a measuring scoop. However, I have a caveat with the scoop. Serving size on the bag says 2gm… the scoop is 2.5gm – at the mark line- see pic. So if you use a full level scoop that’s probably 5-6 grams.The other issue is the zip closure. Seems some products use a defective sort of adhesive which this product also uses. First bag lasted a week or so before the zip came away from the bag. This bag it came apart on the 3rd opening so I use a clothespin to keep it shut. Not a big deal, but annoying nonetheless.
Julius A. –
My wife and I have been using Microingredients for 4 years and we have been completely satisfied. We have tried several brands of Chaga powder and hands down this is the most refined product, quickly and easily dissolves and flavor blends well as a tea and in our coffee. Thanks
Jonathan Bosco –
First time buying this. Wasn’t expecting such a small amount. The high you get makes up for the amount. I was more then impressed. It was like rediscovering Changa all over again. Will definitely buy this again but only for special occasions. Very nice treat.
Diana –
Product quality has been better in my most recent order. Previously the LSD Blotters pre-rolls would run, but this time they are well-packed.